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Broccoli – Yes a vegetable. I’d rather not put broccoli in comparable thing position that other vegetables and food, because broccoli is the the number one food this can help boost sexual energy. This vegetable is a big part in improving the testosterone, as these block cellular matrix that increase estrogen. Top level in estrogen = Low level Testosterone, broccoli contain “phytonutrients sulforaphane as well as the indoles”, powerful agents that block “4-hydroxyestrone” one of the key ingredient that increase estrogen and can produce breast cancers too.
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