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Honestly, I not go aerobic activity when I’m trying to gain weight. Really seriously . mainly due to the fact interferes this important “non-active” time my figure needs for muscle building and recovery. I do understand that people have lives and everything else that don’t want produce up, since it must stay to a minimum. It won’t hurt your progress as long as will need over accomplish this. If you find you accomplish more aerobic activity weight training, that’s overdoing the situation.
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