food and drink

“Why aren’t we eating what two billion other people already consume in the world?” asks New York chef Joseph Yoon, who specialises in cooking with insects. 🦗 Billions of cicadas – insects that spend almost their entire lifecycle below ground – have emerged in the eastern US after spending 17…

Keep fat intake to a minimum of 40%. When you fail test this, your body will continue to use carbs as gasoline or diesel. How can this happen if produce are eating is meats? It’s easy for tips on healthy eating your to convert protein into glucose (carbs) and it…